Richard Simmons Deal A Meal Program Cards

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Richard Simmons Deal A Meal Program For Sale By Owner. New Listing VTG Richard Simmons Deal A Meal Kit Cards Take A Walk Hike Cassette Cookbook Lot. Vintage Richard Simmons Deal A Meal Card Dietary Plan. 3 Veggie Cards - green 2 Dairy Cards - blue 2 Bread Cards - brown 2 Meat Cards - red 2 Fruit Cards - pink 2 Fat Cards - yellow 1 Freebie Card - purple 1 Joker Card - grey A great way to watch your intake of foods.food choices and size on each card as you eat and used that card for the day move it over to meal slot.

  1. Richard Simmons Deal A Meal Program Cards Template
  2. Richard Simmons Deal A Meal Cards Pdf
  3. Richard Simmons Deal A Meal Program Cards Delivered
  1. Richard Simmons Deal-A-Meal Program 1994 Edition NEW/ SEALED Contains: 1 set of deal a meal food cards 1 deal a meal wallet 32 full color menu cards for breakfast, lunch dinner and snacks 1 deal a meal instructional manual 1 Richard Simmons Deal your way to heath deal a meal instructional video 1 dealing Americas favorite foods booklet.
  2. Ray Lewis knows a thing or two about working out and training. Here is what the NFL athlete does to get in great shape — checkout the Ray Lewis workout.

Richard Simmons Deal A Meal Program Cards Template

Deal-a-Meal has come a long way since the days of hand-cut cards from construction paper! This is the Deal-A-Meal of the ‘9Os… complete with everything you need-right at your fingertips-to help you learn about proper nutrition and healthy eating. Forget about all those times you tried to lose weight in the past and couldn’t do it. I’ll guide you step-by-step through this newly revised Deal-A-Meal program with clear, easy-to-follow graphics-there’s no guesswork involved. It’s like having a nutritional classroom right in your living room. We’ll discuss the six food groups in depth show you real portion sizes (no, a side of beef is not a portion!) help you chart your total percentage of fats and calories per day and give you the breakdowns on those foods you love to eat-from tostadas to sweet-and-sour-pork. You’ll get the newest, most up-to-date information available on healthy weight loss-things no one knew ten years ago. Plus, you’ll get a whole slew of delicious menu ideas that are easy to prepare and a “real-life” maintenance plan that will help you not only take it off, but keep it off-for good. So don’t let one more unhealthy minute pass by. Get out your cards… put this tape into your VCR… and let’s deal your way to health! Love, Richard Simmons

Richard Simmons Deal A Meal Cards Pdf

Richard Simmons Deal A Meal Program Cards

Richard Simmons Deal A Meal Program Cards Delivered

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